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The Future of Work: Navigating the Jungle Gym in the Age of Digital Transformation

Labor Markets Remain Tight Intensifying the War for Talent “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness, …

The Blank Canvas and the Gift of Self-Control

“…the fruit of the spirit is love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, self-control; against such things there is no law.” Galatians 5:22-23 “You have taken off the old self with its practices and have put on the new self.” Colossians 3:9-10 The Blank Canvas of 2020 A new year in many ways resembles a …

Cura Personalis at Home and in the Workplace 

As we head into the home stretch of summer and with the back to school season for our children and grandchildren just weeks away, it’s a great time to embrace Cura Personalis in our everyday life and work. Cura Personalis is a Latin term that emphasizes the importance of self-care or what might be better described as the “care of …

Quo Vadis — Where Are You Going? A Coaching Tool That Can Help You Clarify

“Coming home to a place he’d never been before. He left yesterday behind him, you might say he was born again. You might say he found a key for every door” John Denver, lyrics from the song Rocky Mountain High  “I have fought the good fight, I have finished the race, I have kept the …

Time to Grab Your Oxygen Mask? Effective Coaching Strategies for Self-Care

“If the cabin pressure’s changing, you know that we won’t be leaving you hanging. Pull your mask down first. Don’t worry, oxygen flows. Tighten the straps after placing on your mouth and nose. If you’re traveling with someone like a child for instance, put your mask on first before offering assistance.”  Virgin America Safety Video  “Jack, how can you …

The Daily Examen: A Personal Coaching Tool that Can Help You Find Gratitude

Gratitude — the quality of being thankful; a readiness to show appreciation for and to return kindness. As the long Thanksgiving weekend comes to a close and our attention turns to the Christmas and Hanukah season, I found myself reflecting on some of the little things to be grateful for and which I know I …