Coaching Services

Life Coaching

In personal coaching, we help you identify current challenges you may be dealing with by having you complete a Life Wheel assessment.

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Career Coaching

The career coaching practice at KCA is designed for people of all ages and in literally any stage of their current career.

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Executive Coaching

We are passionate about helping professionals maximize their performance and leadership potential.

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Grief and Bereavement Counseling

I can help you navigate this difficult journey of grief recognizing that there is no specific timeline for grief as everyone grieves at their own pace.

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Not sure where to get started?

Schedule a 30 Minutes Free Coaching Consultation with Dr. Kirnan to discuss your specific needs in potentially working with a coach.

If possible, please have your resume and LinkedIn profile readily available for me to access during our consultation.

Latest Articles

๐‚๐ก๐ž๐ซ๐ข๐ฌ๐ก๐ž๐ ๐Š๐ž๐ž๐ฉ๐ฌ๐š๐ค๐ž๐ฌ ๐ข๐ง ๐†๐ซ๐ข๐ž๐Ÿ โ€“ ๐Œ๐ฒ ๐๐ซ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐…๐ข๐ง๐š๐ฅ ๐‹๐ž๐ญ๐ญ๐ž๐ซ ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐‡๐ž ๐๐š๐ฌ๐ฌ๐ž๐

Fifty-four years ago today, my older brother Dennis passed away suddenly and unexpectedly at the age of 19. In early 2020, going through my Momโ€™s personal things after her passing, I found this letter โ€” Dennis had written it to me in February 1972, just two months before he died. I was a junior at …

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๐—ง๐—ต๐—ฒ ๐——๐—ผ๐—ผ๐—ฟ๐˜€ ๐—ช๐—ฒ ๐—Ÿ๐—ผ๐—ฐ๐—ธ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—œ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ

โ€œ๐‘บ๐’†๐’†, ๐‘ฐ ๐’‰๐’‚๐’—๐’† ๐’‘๐’๐’‚๐’„๐’†๐’… ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’š๐’๐’– ๐’‚๐’ ๐’๐’‘๐’†๐’ ๐’…๐’๐’๐’“ ๐’•๐’‰๐’‚๐’• ๐’๐’ ๐’๐’๐’† ๐’„๐’‚๐’ ๐’”๐’‰๐’–๐’•.โ€ ๐‘น๐’†๐’—๐’†๐’๐’‚๐’•๐’Š๐’๐’ ๐Ÿ‘:๐Ÿ– As I come to the close of my year-long journey through the Spiritual Exercises of St. Ignatius of Loyola, I find myself returning to certain Scripture passagesโ€”not just for what they meant then, but for how deeply they mirror …

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๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜‡๐—ถ๐—ป๐—ด ๐—ข๐˜‚๐—ฟ ๐—ฅ๐—ฒ๐˜€๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ถ๐—ป ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ฑ๐—ฎ๐˜† ๐—Ÿ๐—ถ๐—ณ๐—ฒ

“๐‘ฉ๐’†๐’‰๐’๐’๐’…, ๐‘ฐ ๐’‚๐’Ž ๐’Ž๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’‚๐’๐’ ๐’•๐’‰๐’Š๐’๐’ˆ๐’” ๐’๐’†๐’˜.” โ€” ๐‘ฉ๐’๐’๐’Œ ๐’๐’‡ ๐‘น๐’†๐’—๐’†๐’๐’‚๐’•๐’Š๐’๐’ ๐Ÿ๐Ÿ:๐Ÿ“ The resurrection of Jesus is not just a precious single moment we celebrate every Easter morning โ€” it is woven into the fabric of our everyday lives and something we experience repeatedly as part of being human โ€” a rhythm, a quiet steady …

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