About Me

Hi, I'm Jack Kirnan!

Certified Executive, Leadership, Career, and Grief Coach

As a Bereavement Counselor and Executive, Leadership, and Career Coach, I help my clients create new pathways in their personal lives and in their careers.

I have had the great blessing of helping hundreds of clients these past several years building on a knowledge base gleaned from 20-plus years as a highly successful analyst on Wall Street, as a Managing Director of a prominent Equity Research Department, as the Dean and MBA Program Director of three business schools, and as an Advisory Board Trustee to several non-profits.ย  I would love to hear from you and see if I can be of help as you take that next step in your life.ย 

So how about it?ย  Are you ready to take that next step?ย  I invite you to book a Free 30-minute consultation with me and explore whether coaching can be of help to what you are trying to achieve.

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Coaching Services

Life Coaching

In personal coaching, we help you identify current challenges you may be dealing with by having you complete a Life Wheel assessment.

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Career Coaching

The career coaching practice at KCA is designed for people of all ages and in literally any stage of their current career.

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Executive Coaching

We are passionate about helping professionals maximize their performance and leadership potential.

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Grief and Bereavement Counseling

I can help you navigate this difficult journey of grief recognizing that there is no specific timeline for grief as everyone grieves at their own pace.

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Not sure where to get started?

Schedule a 30 Minutes Free Coaching Consultation with Dr. Kirnan to discuss your specific needs in potentially working with a coach.

If possible, please have your resume and LinkedIn profile readily available for me to access during our consultation.

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Latest Articles

Bereavement Career Coaching Executive Coaching Grief Coaching Reflections Spiritual Coaching

๐Ž๐ง๐ž ๐ƒ๐š๐ฒ ๐˜๐จ๐ฎ ๐…๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐Š๐ง๐ž๐ฐ โ€” ๐€๐ง๐ ๐ˆ๐ญ ๐–๐š๐ฌ ๐†๐จ๐’๐ฌ ๐†๐ซ๐š๐œ๐ž

“๐ต๐‘ข๐‘ก ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘๐‘ฆ ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘Ž๐‘  ๐‘ฆ๐‘œ๐‘ข ๐‘™๐‘’๐‘“๐‘ก ๐‘กโ„Ž๐‘œ๐‘ ๐‘’ ๐‘ฃ๐‘œ๐‘–๐‘๐‘’๐‘  ๐‘๐‘’โ„Ž๐‘–๐‘›๐‘‘โ€ฆ ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘ค๐‘Ž๐‘  ๐‘Ž ๐‘›๐‘’๐‘ค ๐‘ฃ๐‘œ๐‘–๐‘๐‘’ ๐‘คโ„Ž๐‘–๐‘โ„Ž ๐‘ฆ๐‘œ๐‘ข ๐‘ ๐‘™๐‘œ๐‘ค๐‘™๐‘ฆ ๐‘Ÿ๐‘’๐‘๐‘œ๐‘”๐‘›๐‘–๐‘ง๐‘’๐‘‘ ๐‘Ž๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘œ๐‘ค๐‘›, ๐‘‘๐‘’๐‘ก๐‘’๐‘Ÿ๐‘š๐‘–๐‘›๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘‘๐‘œ ๐‘กโ„Ž๐‘’ ๐‘œ๐‘›๐‘™๐‘ฆ ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘ฆ๐‘œ๐‘ข ๐‘๐‘œ๐‘ข๐‘™๐‘‘ ๐‘‘๐‘œ โ€” ๐‘‘๐‘’๐‘ก๐‘’๐‘Ÿ๐‘š๐‘–๐‘›๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘ ๐‘Ž๐‘ฃ๐‘’ ๐‘กโ„Ž๐‘’ ๐‘œ๐‘›๐‘™๐‘ฆ ๐‘™๐‘–๐‘“๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘๐‘œ๐‘ข๐‘™๐‘‘ ๐‘ ๐‘Ž๐‘ฃ๐‘’.” โ€” Mary Oliver, The Journey That line above from the great Mary Oliver lands …

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Reflections Spiritual Coaching

๐—ง๐—›๐—˜ ๐—ฃ๐—ฅ๐—ข๐——๐—œ๐—š๐—”๐—Ÿ ๐—ฆ๐—ข๐—ก ๐—œ๐—ก ๐—˜๐—”๐—–๐—› ๐—ข๐—™ ๐—จ๐—ฆ: ๐—” ๐—™๐—ข๐—จ๐—ฅ๐—ง๐—› ๐—ค๐—จ๐—”๐—ฅ๐—ง๐—˜๐—ฅ ๐—ฅ๐—˜๐—™๐—Ÿ๐—˜๐—–๐—ง๐—œ๐—ข๐—ก

“๐˜ฝ๐™ช๐™ฉ ๐™ฌ๐™๐™ž๐™ก๐™š ๐™๐™š ๐™ฌ๐™–๐™จ ๐™จ๐™ฉ๐™ž๐™ก๐™ก ๐™– ๐™ก๐™ค๐™ฃ๐™œ ๐™ฌ๐™–๐™ฎ ๐™ค๐™›๐™›, ๐™๐™ž๐™จ ๐™›๐™–๐™ฉ๐™๐™š๐™ง ๐™จ๐™–๐™ฌ ๐™๐™ž๐™ข ๐™–๐™ฃ๐™™ ๐™ฌ๐™–๐™จ ๐™›๐™ž๐™ก๐™ก๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™˜๐™ค๐™ข๐™ฅ๐™–๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™›๐™ค๐™ง ๐™๐™ž๐™ข; ๐™๐™š ๐™ง๐™–๐™ฃ ๐™ฉ๐™ค ๐™๐™ž๐™จ ๐™จ๐™ค๐™ฃ, ๐™ฉ๐™๐™ง๐™š๐™ฌ ๐™๐™ž๐™จ ๐™–๐™ง๐™ข๐™จ ๐™–๐™ง๐™ค๐™ช๐™ฃ๐™™ ๐™๐™ž๐™ข ๐™–๐™ฃ๐™™ ๐™ ๐™ž๐™จ๐™จ๐™š๐™™ ๐™๐™ž๐™ข.โ€ ๐™‡๐™ช๐™ ๐™š ๐Ÿ๐Ÿ“:๐Ÿ๐ŸŽ I don’t really remember when I first heard the Parable of the Prodigal Son, but it captivates me every time. …

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Spiritual Coaching Career Coaching Executive Coaching Grief Coaching

๐„๐ฉ๐ข๐ฉ๐ก๐š๐ง๐ข๐ž๐ฌ ๐ข๐ง ๐‹๐ข๐Ÿ๐ž ๐“๐ซ๐š๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง๐ฌ: ๐…๐ข๐ง๐๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐š๐ซ

“๐‘ป๐’‰๐’†๐’š ๐’”๐’‚๐’˜ ๐’•๐’‰๐’† ๐’”๐’•๐’‚๐’“ ๐’‚๐’• ๐’Š๐’•๐’” ๐’“๐’Š๐’”๐’Š๐’๐’ˆ ๐’‚๐’๐’… ๐’˜๐’†๐’“๐’† ๐’‡๐’Š๐’๐’๐’†๐’… ๐’˜๐’Š๐’•๐’‰ ๐’ˆ๐’“๐’†๐’‚๐’• ๐’‹๐’๐’š.” โ€” ๐‘ด๐’‚๐’•๐’•๐’‰๐’†๐’˜ ๐Ÿ:๐Ÿ๐ŸŽ Winter in New Jersey has been brutal these past few weeksโ€”temperatures in the low 20s have driven this cyclist indoors. So, on Sunday after Mass, I hopped on my Peloton, and as often happens when my body is moving, …

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