About Me

Hi, I'm Jack Kirnan!

Certified Executive, Leadership, Career, and Grief Coach

As a Bereavement Counselor and Executive, Leadership, and Career Coach, I help my clients create new pathways in their personal lives and in their careers.

I have had the great blessing of helping hundreds of clients these past several years building on a knowledge base gleaned from 20-plus years as a highly successful analyst on Wall Street, as a Managing Director of a prominent Equity Research Department, as the Dean and MBA Program Director of three business schools, and as an Advisory Board Trustee to several non-profits.ย  I would love to hear from you and see if I can be of help as you take that next step in your life.ย 

So how about it?ย  Are you ready to take that next step?ย  I invite you to book a Free 30-minute consultation with me and explore whether coaching can be of help to what you are trying to achieve.

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Coaching Services

Life Coaching

In personal coaching, we help you identify current challenges you may be dealing with by having you complete a Life Wheel assessment.

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Career Coaching

The career coaching practice at KCA is designed for people of all ages and in literally any stage of their current career.

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Executive Coaching

We are passionate about helping professionals maximize their performance and leadership potential.

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Grief and Bereavement Counseling

I can help you navigate this difficult journey of grief recognizing that there is no specific timeline for grief as everyone grieves at their own pace.

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Not sure where to get started?

Schedule a 30 Minutes Free Coaching Consultation with Dr. Kirnan to discuss your specific needs in potentially working with a coach.

If possible, please have your resume and LinkedIn profile readily available for me to access during our consultation.

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Latest Articles

Bereavement Grief Coaching Reflections Spiritual Coaching

๐–๐š๐ฅ๐ค๐ข๐ง๐  ๐ญ๐ก๐ž ๐‚๐š๐ฆ๐ข๐ง๐จ ๐๐จ๐ซ๐ญ๐ฎ๐ ๐ฎรฉ๐ฌ: ๐†๐ซ๐š๐œ๐ž๐ฌ ๐‘๐ž๐ฏ๐ž๐š๐ฅ๐ž๐ ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐†๐ซ๐ข๐ž๐Ÿ, ๐“๐ซ๐ž๐š๐ฌ๐ฎ๐ซ๐ž, ๐š๐ง๐ ๐ญ๐ก๐ž ๐๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ

โ€œ๐‘ญ๐’๐’“ ๐’˜๐’‰๐’†๐’“๐’† ๐’š๐’๐’–๐’“ ๐’•๐’“๐’†๐’‚๐’”๐’–๐’“๐’† ๐’Š๐’”, ๐’•๐’‰๐’†๐’“๐’† ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’“๐’• ๐’˜๐’Š๐’๐’ ๐’ƒ๐’† ๐’‚๐’๐’”๐’.โ€ ๐‘ด๐’‚๐’•๐’•๐’‰๐’†๐’˜ ๐Ÿ”:๐Ÿ๐Ÿ Last Friday, I completed the Camino Portuguรฉs, walking 227 miles from Porto through Santiago and then on to Finisterre โ€” often called โ€œthe end of the world.โ€ As I reflect on the journey, three graces stand out: ๐†๐ซ๐š๐œ๐ž ๐Ž๐ง๐ž: ๐†๐ซ๐ข๐ž๐Ÿ My first …

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Spiritual Coaching Bereavement Career Coaching Executive Coaching Grief Coaching

๐“๐ก๐ž ๐‚๐š๐ฆ๐ข๐ง๐จ ๐‚๐š๐ฅ๐ฅ๐ฌ ๐Œ๐ž ๐€๐ ๐š๐ข๐ง โ€” ๐“๐ก๐ข๐ฌ ๐“๐ข๐ฆ๐ž, ๐ญ๐ก๐ž ๐‚๐š๐ฆ๐ข๐ง๐จ ๐๐จ๐ซ๐ญ๐ฎ๐ ๐ฎรฉ๐ฌ

“๐™๐™๐™š ๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™˜๐™–๐™ฃ๐™ฃ๐™ค๐™ฉ ๐™—๐™š ๐™™๐™ž๐™จ๐™˜๐™ค๐™ซ๐™š๐™ง๐™š๐™™ ๐™—๐™ฎ ๐™– ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ค๐™› ๐™ข๐™ž๐™ก๐™š๐™จ, ๐™ฃ๐™ค ๐™ข๐™–๐™ฉ๐™ฉ๐™š๐™ง ๐™๐™ค๐™ฌ ๐™ก๐™ค๐™ฃ๐™œ, ๐™—๐™ช๐™ฉ ๐™ค๐™ฃ๐™ก๐™ฎ ๐™—๐™ฎ ๐™– ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฉ๐™ช๐™–๐™ก ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ, ๐™– ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ค๐™› ๐™ค๐™ฃ๐™š ๐™ž๐™ฃ๐™˜๐™, ๐™ซ๐™š๐™ง๐™ฎ ๐™–๐™ง๐™™๐™ช๐™ค๐™ช๐™จ ๐™–๐™ฃ๐™™ ๐™๐™ช๐™ข๐™—๐™ก๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™Ÿ๐™ค๐™ฎ๐™›๐™ช๐™ก, ๐™—๐™ฎ ๐™ฌ๐™๐™ž๐™˜๐™ ๐™ฌ๐™š ๐™–๐™ง๐™ง๐™ž๐™ซ๐™š ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™œ๐™ง๐™ค๐™ช๐™ฃ๐™™ ๐™–๐™ฉ ๐™ค๐™ช๐™ง ๐™›๐™š๐™š๐™ฉ, ๐™–๐™ฃ๐™™ ๐™ก๐™š๐™–๐™ง๐™ฃ ๐™ฉ๐™ค ๐™—๐™š ๐™–๐™ฉ ๐™๐™ค๐™ข๐™š.” โ€” ๐™’๐™š๐™ฃ๐™™๐™š๐™ก๐™ก ๐˜ฝ๐™š๐™ง๐™ง๐™ฎ, ๐™๐™๐™š ๐™๐™ฃ๐™›๐™ค๐™ง๐™š๐™จ๐™š๐™š๐™ฃ ๐™’๐™ž๐™ก๐™™๐™š๐™ง๐™ฃ๐™š๐™จ๐™จ (๐Ÿญ๐Ÿต๐Ÿณ๐Ÿญ) Today, …

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Career Coaching Executive Coaching Grief Coaching Spiritual Coaching

The Loyola Retreat Experience โ€” Discerning Godโ€™s Call in the Silence

โ€œ๐™ƒ๐™š๐™ฎ ๐™…๐™–๐™˜๐™ , ๐™–๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™ก๐™š๐™–๐™ซ๐™ž๐™ฃ๐™œ ๐™š๐™ฃ๐™ค๐™ช๐™œ๐™ ๐™ง๐™ค๐™ค๐™ข ๐™›๐™ค๐™ง ๐™‚๐™ค๐™™ ๐™ž๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ž๐™›๐™š?โ€ โ€” ๐˜ผ ๐™ฆ๐™ช๐™š๐™จ๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฅ๐™ค๐™จ๐™š๐™™ ๐™ฉ๐™ค ๐™ข๐™š ๐™—๐™ฎ ๐™ข๐™ฎ ๐™›๐™ง๐™ž๐™š๐™ฃ๐™™ ๐˜ฝ๐™ž๐™ก๐™ก Two weekends ago, my brother Matt and I stepped away from the noise of everyday life and attended a 42-hour Silent Retreat at Loyola Jesuit Center in Morristown, NJ. Matt and I have …

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