Coaching Services

Life Coaching

In personal coaching, we help you identify current challenges you may be dealing with by having you complete a Life Wheel assessment.

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Career Coaching

The career coaching practice at KCA is designed for people of all ages and in literally any stage of their current career.

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Executive Coaching

We are passionate about helping professionals maximize their performance and leadership potential.

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Grief and Bereavement Counseling

I can help you navigate this difficult journey of grief recognizing that there is no specific timeline for grief as everyone grieves at their own pace.

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Not sure where to get started?

Schedule a 30 Minutes Free Coaching Consultation with Dr. Kirnan to discuss your specific needs in potentially working with a coach.

If possible, please have your resume and LinkedIn profile readily available for me to access during our consultation.

Latest Articles

Grieving Job Loss: You Can’t Heal What You Don’t Feel

“𝑯𝒐𝒏𝒐𝒓 𝒕𝒉𝒆 𝒔𝒑𝒂𝒄𝒆 𝒃𝒆𝒕𝒘𝒆𝒆𝒏 𝒏𝒐 𝒍𝒐𝒏𝒈𝒆𝒓 𝒂𝒏𝒅 𝒏𝒐𝒕 𝒚𝒆𝒕. 𝑻𝒉𝒊𝒔 𝒔𝒑𝒂𝒄𝒆 𝒂𝒍𝒍𝒐𝒘𝒔 𝒚𝒐𝒖 𝒕𝒐 𝒊𝒏𝒕𝒆𝒈𝒓𝒂𝒕𝒆 𝒂𝒍𝒍 𝒕𝒉𝒂𝒕 𝒉𝒂𝒔 𝒉𝒂𝒑𝒑𝒆𝒏𝒆𝒅 𝒇𝒐𝒓 𝒚𝒐𝒖, 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 𝒚𝒐𝒖’𝒗𝒆 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆𝒅, 𝒂𝒏𝒅 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒅𝒆𝒔𝒊𝒓𝒆 𝒕𝒐 𝒄𝒓𝒆𝒂𝒕𝒆. 𝑻𝒉𝒊𝒔 𝒊𝒔 𝒕𝒉𝒆 𝒑𝒍𝒂𝒄𝒆 𝒘𝒉𝒆𝒓𝒆 𝒓𝒆𝒔𝒊𝒍𝒊𝒆𝒏𝒄𝒆, 𝒑𝒐𝒔𝒔𝒊𝒃𝒊𝒍𝒊𝒕𝒚 𝒂𝒏𝒅 𝒐𝒑𝒑𝒐𝒓𝒕𝒖𝒏𝒊𝒕𝒚 𝒂𝒓𝒆 𝒃𝒐𝒓𝒏.” 𝑵𝒂𝒏𝒄𝒚 𝑳𝒆𝒗𝒊𝒏, 𝑻𝒉𝒆 𝑮𝒓𝒂𝒄𝒆𝒇𝒖𝒍 𝑬𝒙𝒊𝒕 Job loss can often trigger a range of emotions …

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Grow Old Along With Me, the Best is Yet to Be

“𝙂𝙧𝙤𝙬 𝙤𝙡𝙙 𝙖𝙡𝙤𝙣𝙜 𝙬𝙞𝙩𝙝 𝙢𝙚! 𝙏𝙝𝙚 𝙗𝙚𝙨𝙩 𝙞𝙨 𝙮𝙚𝙩 𝙩𝙤 𝙗𝙚, 𝙩𝙝𝙚 𝙡𝙖𝙨𝙩 𝙤𝙛 𝙡𝙞𝙛𝙚, 𝙛𝙤𝙧 𝙬𝙝𝙞𝙘𝙝 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙬𝙖𝙨 𝙢𝙖𝙙𝙚: 𝙊𝙪𝙧 𝙩𝙞𝙢𝙚𝙨 𝙖𝙧𝙚 𝙞𝙣 𝙃𝙞𝙨 𝙝𝙖𝙣𝙙 𝙒𝙝𝙤 𝙨𝙖𝙞𝙩𝙝, ‘𝘼 𝙬𝙝𝙤𝙡𝙚 𝙄 𝙥𝙡𝙖𝙣𝙣𝙚𝙙, 𝙮𝙤𝙪𝙩𝙝 𝙨𝙝𝙤𝙬𝙨 𝙗𝙪𝙩 𝙝𝙖𝙡𝙛; 𝙩𝙧𝙪𝙨𝙩 𝙂𝙤𝙙: 𝙨𝙚𝙚 𝙖𝙡𝙡, 𝙣𝙤𝙧 𝙗𝙚 𝙖𝙛𝙧𝙖𝙞𝙙!’” 𝙁𝙧𝙤𝙢 𝙩𝙝𝙚 𝙥𝙤𝙚𝙢 “𝙍𝙖𝙗𝙗𝙞 𝙗𝙚𝙣 𝙀𝙯𝙧𝙖”, 𝙗𝙮 𝙍𝙤𝙗𝙚𝙧𝙩 𝘽𝙧𝙤𝙬𝙣𝙞𝙣𝙜 (𝟭𝟴𝟲𝟰) 𝗚𝗿𝗼𝘄 …

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